love for sports

love for sports

Love For Sports ..!! 


 

“The five S’s of sports training are stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”


A healthy nation is always a wealthy nation. Love for sports ..!! Therefore, it is necessary to put emphasis on sports. Sports teaches a person to understand the meaning of a team. A team i.e Together Everyone Achieves More. It teaches you character, it teaches you how to play by the rules, it even teaches you to know what it feels like to win and lose – it also teaches you about life. 

 

 

 

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Love For Sports..!!

Sports play a great in everyone’s busy life, especially for students. Everyone should involve themselves in the sports activities at least for a small span of time during the day. In today’s fast moving world, people have a busy schedule in their life get tired very easily, so sports provide relaxation to mind as well as body. It also provides freedom from stress and worries. If we see back for a while in the history or put on some lights on the life of any successful person, we see that name, fame, and money never come easily. It needs dedication, continuity, patience and most importantly some physical activities that means a person needs physical and mental health for his healthy survival success.  It has nice scope and professional career for sportspersons. Some people play it daily for their body and mind fitness, enjoyment, etc however some play it to get valuable status in their lives.

There are various types of sports and games, those which can be played outside the door named as outdoor games whereas those which can be played inside the door named as indoor games. Some of the outdoor sports are like football, cricket, volleyball, etc which helps in improving physical health and mental fitness. However, some indoor games are brain games, chess, sudoku, etc that improves mental power and concentration level. Sports also includes athletics and adventurous events. Athletics events such as running, jumping, throwing, marathon, etc. These help in developing muscles in legs which makes it easier to have good balance. Adventurous sports are like camping, bungee jumping, sky diving, etc. These enhance one’s fear management skills and boost their self-confidence. 

Sports and games are very beneficial to everyone as they teach person punctuality, patient, discipline, teamwork, and dedication. Playing sports helps in building and improving confidence levels. It teaches a person how to go ahead in life by removing all the weaknesses. It makes us bold and gives a feeling of happiness by reducing the occurrence of anxiety and anger. Being involved in sports activities help a person get rid of many diseases such as arthritis, obesity, obese, heart problems, diabetes, etc. In nutshell, sports add cheers to a person’s boring life.


 

 

Simrat Kaur

Myself Simrat Kaur, currently pursuing BBE from SGGSCC, DU. I'm a fun loving and soft-hearted girl. Ever ready for all thrilling, new and daring adventurous. I want to experience each and everything in my life. I have a long and stupid bucket list or you can 'To Do List.'

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